Its my dreamy day off tomorrow so this means I am able to relax a little today and truly do as I wish...art journalling and some pilates n swimming come tops!I feel as if i may have made a full recovery...however i am also aware that my body has to be listened to and needs taking good care of and that balance of sufficuent rest, alongside phyical activity and creativity is needed.I've plans to build a meditative practice into my life..set ten minutes aside to meditate in my quiet place..I am still having my day off and oh joy this has had so much to do with my regain of wellbeing so the thought of not having that day off from April is a daunting.. with some meditatiation things could be so differnet so that's my next step stoppping those busy thought and centering my energy to be able to move through the day with grace!
I am having an immense cleanse of my craft room making space and moving on items that need new homes...and also trying to change my focus to using as much recycled 'stuff' as possible.
It's a creative month with some albums already having been created and passed onto others and a commissioned set of albums that i am part way through and enjoying creating....fabulous february.
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