Where Love Resides

.....Had a good un pick of my thoughts about 'where love resides'...thought about 'material things' nope no real love there.....thought about people and my unbridled empathy almost too much love there! then thought about myself mmmm how warm and contented i can and do feel sometimes and how much i love that feeling ....how simple but profound an experience it is and how grateful i feel and how alive i feel...and as i sat at peace in my garden with the sunlight pouring down into me it dawned on me yep love resides here in this moment and in me ...... and all was well x

Gratitude Sunday moving into 'Intention for Monday'

So today i'm filled with gratitude once again...a lovely feeling that comes about from my reflecting on all the positive things in this life and in the people around me...I checked out Effy's blog and explored some of her resources(you are an amazing inspirer Effy!)and this site led me to the focusing on some intention for next week..it's going to be a challenging week energy wise as it is my first 5 day week for some time...but i've 'sheila' and some acupuncture to buffer my physical and emotional energy for the week and am sooo grateful for that as it gives me a confidence i can do it without an emotional meltdown response to difficult interactional happennings with certain folks or if any of my buttons are pressed to hard!I am really tolerant so when i say TOO HARD it really is usually in the case of an opinion needing to be expressed so as i am respecting myself professionally and personally...so art journalling and setting some intention is key for me today in my book of days!

Book of Days

t was good to get my journal prepped for Effy's Book of Days....I am looking ofrward to taking it easy with this project following guidance from Effy and doing a spread when i feel i want to or need to without pressure... my word for 2012 is Breathe....and breathe i will...

'where nature goes to create stars,galaxies,quarks and leptons you and i go to create ourselves.' Deepak Chopra